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HYROX løpsanalyse: Adam Ward - Helsinki 01:33:18 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Adam Ward
HYROX HELSINKI — 9. mai 2026
Helsinki, Finland · SOLO · OPEN · GBR
Totaltid
01:33:18
Rangering
#537
AG-rangering
#118
Kategori
SOLO · OPEN
AW
Adam Ward
9-10
MAI
2026
2
Fullført
4,384
HYROX HELSINKI
Helsinki, Finland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:55 (47%)
Stations
43:29 (47%)
Roxzone
5:58 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:29/km
+0.3%
8.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:03
-
SkiErg
4:58
792
Running 2
5:14
-
Sled Push
2:41
583
Running 3
5:10
-
Sled Pull
3:53
260
Running 4
5:11
-
Burpee Broad Jump
7:30
750
Running 5
5:23
-
Rowing
5:02
636
Running 6
5:16
-
Farmers Carry
2:09
514
Running 7
5:15
-
Sandbag Lunges
6:37
631
Running 8
6:27
-
Wall Balls
10:39
-
Running Total
43:55
488
Roxzone Total
5:58
245
Adam Ward
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