HYROX løpsanalyse: Laurence Yuen & Joyce Kwok - Hong Kong 01:36:22 | HyCoach

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HYROX løpsanalyse: Laurence Yuen & Joyce Kwok

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 01:36:22
Rangering: #902
AG-rangering: #168
Kategori: DOUBLES · OPEN

Laurence Yuen

Joyce Kwok

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:41 (42%)

Stations43:48 (45%)

Roxzone11:59 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+2.4%13.4%

Splittider

Segment	Tid	Rangering
Running 1	4:19	-
SkiErg	4:55	689
Running 2	4:49	-
Sled Push	4:30	826
Running 3	4:49	-
Sled Pull	4:59	587
Running 4	4:55	-
Burpee Broad Jump	4:19	531
Running 5	5:17	-
Rowing	5:29	591
Running 6	4:52	-
Farmers Carry	2:07	449
Running 7	4:56	-
Sandbag Lunges	7:58	528
Running 8	6:46	-
Wall Balls	9:31	437
Running Total	40:41	254
Roxzone Total	11:59	320