hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Man Yuen So & Ming Wai Lee
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totaltid
01:28:42
Rangering
#610
AG-rangering
#89
Kategori
DOUBLES · OPEN
MS
Man Yuen So
ML
Ming Wai Lee
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
39:33 (45%)
Stations
36:23 (41%)
Roxzone
12:50 (14%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:57/km
+5.4%
14.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:04
-
SkiErg
4:41
586
Running 2
4:37
-
Sled Push
2:20
490
Running 3
4:40
-
Sled Pull
6:10
850
Running 4
4:58
-
Burpee Broad Jump
3:18
233
Running 5
4:48
-
Rowing
5:12
567
Running 6
4:50
-
Farmers Carry
2:01
447
Running 7
4:52
-
Sandbag Lunges
6:02
615
Running 8
6:47
-
Wall Balls
6:39
467
Running Total
39:33
240
Roxzone Total
12:50
454
Man Yuen So
Ming Wai Lee
Hjem
Analyser
HYROX løpsanalyse: Man Yuen So & Ming Wai Lee - Hong Kong 01:28:42 | HyCoach