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Løpsanalyse
HYROX løpsanalyse: Minna Tsoi & Joseph Kwan
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totaltid
01:32:57
Rangering
#776
AG-rangering
#40
Kategori
DOUBLES · OPEN
MT
Minna Tsoi
JK
Joseph Kwan
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
48:37 (52%)
Stations
31:13 (34%)
Roxzone
13:12 (14%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:05/km
+19.0%
40.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:02
-
SkiErg
4:23
274
Running 2
5:00
-
Sled Push
2:12
382
Running 3
5:08
-
Sled Pull
4:31
505
Running 4
5:23
-
Burpee Broad Jump
2:54
105
Running 5
5:15
-
Rowing
4:48
280
Running 6
5:31
-
Farmers Carry
2:00
449
Running 7
5:57
-
Sandbag Lunges
5:06
518
Running 8
12:24
-
Wall Balls
5:19
-
Running Total
48:37
573
Roxzone Total
13:12
517
Minna Tsoi
Joseph Kwan
Hjem
Analyser
HYROX løpsanalyse: Minna Tsoi & Joseph Kwan - Hong Kong 01:32:57 | HyCoach