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Løpsanalyse
HYROX løpsanalyse: Phyllis Sham & Kevin Chau
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · CAN
Phyllis Sham
·
Kevin Chau
Totaltid
01:54:50
Rangering
#1342
AG-rangering
#431
Kategori
DOUBLES · OPEN
PS
Phyllis Sham
KC
Kevin Chau
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
50:20 (44%)
Stations
47:24 (41%)
Roxzone
17:12 (15%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:18/km
+2.4%
29.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:59
-
SkiErg
5:10
1008
Running 2
5:29
-
Sled Push
3:07
917
Running 3
5:50
-
Sled Pull
6:45
994
Running 4
5:54
-
Burpee Broad Jump
5:59
909
Running 5
5:55
-
Rowing
5:41
816
Running 6
5:28
-
Farmers Carry
2:16
683
Running 7
5:37
-
Sandbag Lunges
6:46
728
Running 8
11:12
-
Wall Balls
11:40
-
Running Total
50:20
632
Roxzone Total
17:12
735