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HYROX løpsanalyse: Man Yi Ng & Wai Kit Cheung - Hong Kong 01:46:30 | HyCoach
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HYROX løpsanalyse: Man Yi Ng & Wai Kit Cheung
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totaltid
01:46:30
Rangering
#1184
AG-rangering
#240
Kategori
DOUBLES · OPEN
MN
Man Yi Ng
WC
Wai Kit Cheung
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
47:27 (45%)
Stations
45:05 (42%)
Roxzone
14:03 (13%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:56/km
+13.1%
16.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:27
-
SkiErg
4:52
800
Running 2
5:28
-
Sled Push
2:54
900
Running 3
5:34
-
Sled Pull
5:28
904
Running 4
5:54
-
Burpee Broad Jump
7:26
1160
Running 5
5:57
-
Rowing
5:22
847
Running 6
5:56
-
Farmers Carry
2:26
956
Running 7
6:11
-
Sandbag Lunges
5:20
690
Running 8
8:05
-
Wall Balls
11:17
898
Running Total
47:27
650
Roxzone Total
14:03
718
Man Yi Ng
Wai Kit Cheung
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