HYROX løpsanalyse: Wai Lok Tang & Wai Ling Au - Hong Kong 01:54:48 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Wai Lok Tang & Wai Ling Au

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

·

Totaltid: 01:54:48
Rangering: #1340
AG-rangering: #255
Kategori: DOUBLES · OPEN

Wai Lok Tang

Wai Ling Au

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running63:27 (55%)

Stations34:12 (30%)

Roxzone17:14 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:56/km+13.3%21.0%

Splittider

Segment	Tid	Rangering
Running 1	5:29	-
SkiErg	4:55	849
Running 2	7:17	-
Sled Push	1:53	144
Running 3	7:26	-
Sled Pull	4:25	511
Running 4	7:23	-
Burpee Broad Jump	3:30	362
Running 5	7:35	-
Rowing	5:28	925
Running 6	8:16	-
Farmers Carry	2:06	673
Running 7	8:15	-
Sandbag Lunges	5:16	681
Running 8	11:48	-
Wall Balls	6:39	-
Running Total	1:03:27	952
Roxzone Total	17:14	958