HYROX løpsanalyse: Sandra Wong & Paul Poon - Hong Kong 01:50:47 | HyCoach

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HYROX løpsanalyse: Sandra Wong & Paul Poon

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

·

Totaltid: 01:50:47
Rangering: #1262
AG-rangering: #4
Kategori: DOUBLES · OPEN

Sandra Wong

Paul Poon

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running50:48 (46%)

Stations41:36 (38%)

Roxzone18:29 (17%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:21/km+13.5%14.6%

Splittider

Segment	Tid	Rangering
Running 1	5:08	-
SkiErg	5:06	984
Running 2	5:49	-
Sled Push	3:54	1127
Running 3	6:02	-
Sled Pull	6:22	1075
Running 4	6:01	-
Burpee Broad Jump	4:45	876
Running 5	6:19	-
Rowing	5:22	842
Running 6	6:24	-
Farmers Carry	2:13	842
Running 7	6:36	-
Sandbag Lunges	5:49	868
Running 8	8:33	-
Wall Balls	8:05	848
Running Total	50:48	837
Roxzone Total	18:29	1068