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HYROX løpsanalyse: Leroy Lee & Lilian Chan - Hong Kong 02:10:30 | HyCoach
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HYROX løpsanalyse: Leroy Lee & Lilian Chan
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · MAS
·
Totaltid
02:10:30
Rangering
#1461
AG-rangering
#199
Kategori
DOUBLES · OPEN
LL
Leroy Lee
LC
Lilian Chan
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
60:36 (46%)
Stations
51:48 (40%)
Roxzone
18:11 (14%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:34/km
+18.5%
23.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:37
-
SkiErg
5:19
1074
Running 2
6:18
-
Sled Push
3:03
951
Running 3
8:00
-
Sled Pull
6:15
1054
Running 4
6:56
-
Burpee Broad Jump
6:38
1134
Running 5
6:57
-
Rowing
5:34
978
Running 6
7:30
-
Farmers Carry
2:19
928
Running 7
7:28
-
Sandbag Lunges
8:30
1145
Running 8
11:53
-
Wall Balls
14:10
-
Running Total
1:00:36
1091
Roxzone Total
18:11
1095
Leroy Lee
Lilian Chan
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