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Løpsanalyse
HYROX løpsanalyse: Jonathan Wong & Willius Koh
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · PRO · SIN
·
Totaltid
01:08:27
Rangering
#11
AG-rangering
#4
Kategori
DOUBLES · PRO
JW
Jonathan Wong
WK
Willius Koh
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
0:00 (0%)
Stations
27:19 (100%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:31/km
+7.0%
14.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:50
-
SkiErg
4:02
33
Running 2
4:30
-
Sled Push
2:31
22
Running 3
4:46
-
Sled Pull
4:56
33
Running 4
4:44
-
Burpee Broad Jump
2:49
26
Running 5
4:42
-
Rowing
4:29
29
Running 6
4:40
-
Farmers Carry
1:45
21
Running 7
4:49
-
Sandbag Lunges
3:05
5
Running 8
5:10
-
Wall Balls
3:42
13
Running Total
-
-
Roxzone Total
-
-
Jonathan Wong
Willius Koh
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HYROX løpsanalyse: Jonathan Wong & Willius Koh - Hong Kong 01:08:27 | HyCoach