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Løpsanalyse
HYROX løpsanalyse: Lok Him Wan & Ming Hei Ho
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · PRO · HKG
·
Totaltid
01:08:50
Rangering
#12
AG-rangering
#2
Kategori
DOUBLES · PRO
LW
Lok Him Wan
MH
Ming Hei Ho
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
0:00 (0%)
Stations
26:13 (100%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:37/km
+5.8%
15.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:48
-
SkiErg
3:44
8
Running 2
4:37
-
Sled Push
2:03
9
Running 3
4:58
-
Sled Pull
4:49
27
Running 4
4:55
-
Burpee Broad Jump
2:28
15
Running 5
5:05
-
Rowing
4:09
10
Running 6
4:48
-
Farmers Carry
1:38
15
Running 7
4:53
-
Sandbag Lunges
3:34
16
Running 8
4:58
-
Wall Balls
3:48
15
Running Total
-
-
Roxzone Total
-
-
Lok Him Wan
Ming Hei Ho
Hjem
Analyser
HYROX løpsanalyse: Lok Him Wan & Ming Hei Ho - Hong Kong 01:08:50 | HyCoach