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HYROX løpsanalyse: Wilfrey Lam & Kawai Law - Hong Kong 01:18:40 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Wilfrey Lam & Kawai Law
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totaltid
01:18:40
Rangering
#220
AG-rangering
#22
Kategori
DOUBLES · OPEN
WL
Wilfrey Lam
KL
Kawai Law
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
0:00 (0%)
Stations
30:56 (100%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:09/km
+5.2%
16.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:56
-
SkiErg
4:12
340
Running 2
5:08
-
Sled Push
2:15
502
Running 3
5:27
-
Sled Pull
3:54
324
Running 4
5:26
-
Burpee Broad Jump
3:29
404
Running 5
5:53
-
Rowing
5:04
688
Running 6
5:38
-
Farmers Carry
1:50
493
Running 7
5:24
-
Sandbag Lunges
4:12
477
Running 8
5:23
-
Wall Balls
6:00
722
Running Total
-
-
Roxzone Total
-
-
Wilfrey Lam
Kawai Law
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