HYROX løpsanalyse: Derek Choi & Shing Tak Siu - Hong Kong 01:22:52 | HyCoach

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HYROX løpsanalyse: Derek Choi & Shing Tak Siu

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 01:22:52
Rangering: #315
AG-rangering: #103
Kategori: DOUBLES · OPEN

Derek Choi

Shing Tak Siu

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running0:00 (0%)

Stations28:44 (100%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:57/km+15.9%16.3%

Splittider

Segment	Tid	Rangering
Running 1	3:31	-
SkiErg	4:20	494
Running 2	5:40	-
Sled Push	2:16	510
Running 3	6:03	-
Sled Pull	4:05	394
Running 4	6:29	-
Burpee Broad Jump	3:00	197
Running 5	6:39	-
Rowing	4:52	530
Running 6	6:23	-
Farmers Carry	1:39	279
Running 7	6:34	-
Sandbag Lunges	3:53	343
Running 8	6:20	-
Wall Balls	4:39	449
Running Total	-	-
Roxzone Total	-	-