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HYROX løpsanalyse: Roy Wong & Douglas Tak Kee Chan - Hong Kong 01:47:41 | HyCoach
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HYROX løpsanalyse: Roy Wong & Douglas Tak Kee Chan
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · CAN
·
Totaltid
01:47:41
Rangering
#766
AG-rangering
#110
Kategori
DOUBLES · OPEN
RW
Roy Wong
DC
Douglas Tak Kee Chan
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
0:00 (0%)
Stations
30:34 (100%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
8:20/km
+6.7%
19.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:14
-
SkiErg
4:03
173
Running 2
8:30
-
Sled Push
2:30
651
Running 3
8:48
-
Sled Pull
3:52
316
Running 4
8:52
-
Burpee Broad Jump
5:18
832
Running 5
8:51
-
Rowing
4:41
369
Running 6
9:45
-
Farmers Carry
2:06
750
Running 7
9:04
-
Sandbag Lunges
4:19
508
Running 8
8:42
-
Wall Balls
3:45
80
Running Total
-
-
Roxzone Total
-
-
Roy Wong
Douglas Tak Kee Chan
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