HYROX løpsanalyse: Ka Ming Ng & Ming Yuen Lam - Hong Kong 01:48:29 | HyCoach

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HYROX løpsanalyse: Ka Ming Ng & Ming Yuen Lam

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

·

Totaltid: 01:48:29
Rangering: #775
AG-rangering: #142
Kategori: DOUBLES · OPEN

Ka Ming Ng

Ming Yuen Lam

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running0:00 (0%)

Stations35:11 (100%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:53/km+10.4%16.6%

Splittider

Segment	Tid	Rangering
Running 1	4:40	-
SkiErg	4:33	670
Running 2	7:31	-
Sled Push	2:03	349
Running 3	8:08	-
Sled Pull	4:43	627
Running 4	8:03	-
Burpee Broad Jump	4:50	776
Running 5	9:00	-
Rowing	4:55	575
Running 6	8:22	-
Farmers Carry	2:02	688
Running 7	8:18	-
Sandbag Lunges	5:02	698
Running 8	9:06	-
Wall Balls	7:03	815
Running Total	-	-
Roxzone Total	-	-