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Løpsanalyse
HYROX løpsanalyse: Angela Lau & Dick Kwan Yu
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totaltid
01:56:33
Rangering
#499
AG-rangering
#61
Kategori
DOUBLES · OPEN
AL
Angela Lau
DY
Dick Kwan Yu
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
0:00 (0%)
Stations
36:33 (100%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
8:49/km
-23.0%
24.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:48
-
SkiErg
4:52
151
Running 2
10:26
-
Sled Push
2:17
343
Running 3
10:37
-
Sled Pull
5:14
340
Running 4
10:49
-
Burpee Broad Jump
5:53
492
Running 5
9:34
-
Rowing
5:26
272
Running 6
8:03
-
Farmers Carry
1:48
150
Running 7
8:02
-
Sandbag Lunges
5:45
535
Running 8
9:19
-
Wall Balls
5:18
377
Running Total
-
-
Roxzone Total
-
-
Angela Lau
Dick Kwan Yu
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HYROX løpsanalyse: Angela Lau & Dick Kwan Yu - Hong Kong 01:56:33 | HyCoach