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Løpsanalyse
HYROX løpsanalyse: Emily Lo & James Wong
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totaltid
01:15:21
Rangering
#56
AG-rangering
#10
Kategori
DOUBLES · OPEN
EL
Emily Lo
JW
James Wong
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
0:00 (0%)
Stations
32:24 (100%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:42/km
+4.8%
13.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:03
-
SkiErg
4:22
149
Running 2
4:52
-
Sled Push
2:50
326
Running 3
4:52
-
Sled Pull
4:24
168
Running 4
4:49
-
Burpee Broad Jump
3:50
273
Running 5
5:01
-
Rowing
5:00
268
Running 6
5:02
-
Farmers Carry
2:09
382
Running 7
5:06
-
Sandbag Lunges
4:50
317
Running 8
4:56
-
Wall Balls
4:59
282
Running Total
-
-
Roxzone Total
-
-
Emily Lo
James Wong
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HYROX løpsanalyse: Emily Lo & James Wong - Hong Kong 01:15:21 | HyCoach