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HYROX løpsanalyse: Pui Lam Fok & Chan Wing Hong
HYROX Hong Kong — 26. juli 2025
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totaltid
01:25:30
Rangering
#161
AG-rangering
#34
Kategori
DOUBLES · OPEN
PF
Pui Lam Fok
CH
Chan Wing Hong
26-27
JUL
2025
2
Fullført
4,924
HYROX Hong Kong
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
0:00 (0%)
Stations
30:18 (100%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:44/km
+15.2%
15.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:33
-
SkiErg
4:23
170
Running 2
5:42
-
Sled Push
2:51
332
Running 3
6:07
-
Sled Pull
4:05
120
Running 4
5:54
-
Burpee Broad Jump
3:16
134
Running 5
6:12
-
Rowing
4:54
220
Running 6
6:03
-
Farmers Carry
1:52
192
Running 7
6:34
-
Sandbag Lunges
4:16
188
Running 8
5:54
-
Wall Balls
4:41
239
Running Total
-
-
Roxzone Total
-
-
Pui Lam Fok
Chan Wing Hong
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HYROX løpsanalyse: Pui Lam Fok & Chan Wing Hong - Hong Kong 01:25:30 | HyCoach