HYROX løpsanalyse: Sam Wong & Ryan Wong & 2 andre - Hong Kong 01:17:30 | HyCoach

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HYROX løpsanalyse: Sam Wong & Ryan Wong & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · CHN

· · ·

Totaltid: 01:17:30
Rangering: #21
AG-rangering: #15
Kategori: RELAY · OPEN

Sam Wong

Ryan Wong

Owen Kwok

Caden Wee

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running0:00 (0%)

Stations31:11 (100%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:26/km+12.6%14.5%

Splittider

Segment	Tid	Rangering
Running 1	2:50	-
SkiErg	4:50	54
Running 2	4:22	-
Sled Push	3:08	61
Running 3	4:33	-
Sled Pull	5:02	72
Running 4	4:34	-
Burpee Broad Jump	3:12	15
Running 5	5:00	-
Rowing	4:34	44
Running 6	4:28	-
Farmers Carry	2:21	100
Running 7	4:55	-
Sandbag Lunges	3:43	17
Running 8	4:52	-
Wall Balls	4:21	21
Running Total	-	-
Roxzone Total	-	-