HYROX løpsanalyse: Thomas Kwok & Kenneth Ho & 2 andre - Hong Kong 01:52:55 | HyCoach

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HYROX løpsanalyse: Thomas Kwok & Kenneth Ho & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · MAS

· · ·

Totaltid: 01:52:55
Rangering: #149
AG-rangering: #31
Kategori: RELAY · OPEN

Thomas Kwok

Kenneth Ho

Ching Hei Lo

Raymond Chak

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running0:00 (0%)

Stations48:10 (100%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:11/km+17.2%19.3%

Splittider

Segment	Tid	Rangering
Running 1	3:21	-
SkiErg	6:56	165
Running 2	6:24	-
Sled Push	3:19	76
Running 3	6:12	-
Sled Pull	5:16	83
Running 4	6:01	-
Burpee Broad Jump	8:39	151
Running 5	7:25	-
Rowing	6:52	166
Running 6	6:27	-
Farmers Carry	2:03	66
Running 7	7:30	-
Sandbag Lunges	7:30	126
Running 8	6:14	-
Wall Balls	7:35	99
Running Total	-	-
Roxzone Total	-	-