HYROX løpsanalyse: Long Hei Lam & Wai Ling Wiley Chan & 2 andre - Hong Kong 01:30:13 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Long Hei Lam & Wai Ling Wiley Chan & 2 andre

HYROX Hong Kong — 26. juli 2025

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:30:13
Rangering: #30
AG-rangering: #25
Kategori: RELAY · OPEN

Long Hei Lam

Wai Ling Wiley Chan

Chau Yu Wong

Hoi Yan Tang

HYROX Hong Kong

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running0:00 (0%)

Stations38:27 (100%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:08/km+3.5%13.0%

Splittider

Segment	Tid	Rangering
Running 1	3:42	-
SkiErg	6:07	115
Running 2	4:48	-
Sled Push	2:49	37
Running 3	5:02	-
Sled Pull	5:42	59
Running 4	5:22	-
Burpee Broad Jump	5:48	54
Running 5	5:25	-
Rowing	5:06	20
Running 6	5:42	-
Farmers Carry	2:03	58
Running 7	4:58	-
Sandbag Lunges	4:10	29
Running 8	6:05	-
Wall Balls	6:42	84
Running Total	-	-
Roxzone Total	-	-