HYROX løpsanalyse: Hon Sum Ng & Zong Jie Cai & 2 andre - Hong Kong 01:52:43 | HyCoach

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HYROX løpsanalyse: Hon Sum Ng & Zong Jie Cai & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:52:43
Rangering: #34
AG-rangering: #29
Kategori: RELAY · OPEN

Hon Sum Ng

Zong Jie Cai

Kin Pong Chiu

Ka Shing Leung

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running0:00 (0%)

Stations53:43 (100%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:41/km+27.5%15.6%

Splittider

Segment	Tid	Rangering
Running 1	5:26	-
SkiErg	5:40	39
Running 2	4:47	-
Sled Push	4:46	33
Running 3	5:06	-
Sled Pull	7:04	32
Running 4	5:00	-
Burpee Broad Jump	8:39	40
Running 5	7:46	-
Rowing	5:21	31
Running 6	5:27	-
Farmers Carry	3:31	39
Running 7	6:06	-
Sandbag Lunges	9:50	39
Running 8	5:50	-
Wall Balls	8:52	35
Running Total	-	-
Roxzone Total	-	-