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HYROX løpsanalyse: Joy Wong & Ada Wan & 2 andre
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · RELAY · OPEN
·
·
·
Totaltid
01:27:28
Rangering
#2
AG-rangering
#2
Kategori
RELAY · OPEN
JW
Joy Wong
AW
Ada Wan
VM
Venus Ma
YL
Yan Lau
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
0:00 (0%)
Stations
37:35 (100%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:58/km
+14.3%
17.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:04
-
SkiErg
6:11
17
Running 2
5:08
-
Sled Push
2:52
7
Running 3
5:49
-
Sled Pull
6:30
11
Running 4
4:31
-
Burpee Broad Jump
3:48
1
Running 5
5:19
-
Rowing
5:03
4
Running 6
5:33
-
Farmers Carry
2:18
17
Running 7
5:52
-
Sandbag Lunges
5:02
4
Running 8
4:35
-
Wall Balls
5:51
11
Running Total
-
-
Roxzone Total
-
-
Joy Wong
Ada Wan
Venus Ma
Yan Lau
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HYROX løpsanalyse: Joy Wong & Ada Wan & 2 andre - Hong Kong 01:27:28 | HyCoach