HYROX løpsanalyse: Michael Melly & Ruth Laidler & 2 andre - Hong Kong 01:09:40 | HyCoach

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HYROX løpsanalyse: Michael Melly & Ruth Laidler & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:09:40
Rangering: #2
AG-rangering: #2
Kategori: RELAY · OPEN

Michael Melly

Ruth Laidler

Huan Ting Wei

Sukrit Khatri

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running0:00 (0%)

Stations28:18 (100%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:07/km+13.1%18.1%

Splittider

Segment	Tid	Rangering
Running 1	2:22	-
SkiErg	4:02	3
Running 2	4:19	-
Sled Push	2:46	16
Running 3	4:54	-
Sled Pull	4:59	19
Running 4	4:02	-
Burpee Broad Jump	3:31	7
Running 5	3:54	-
Rowing	4:15	5
Running 6	4:25	-
Farmers Carry	1:54	14
Running 7	4:53	-
Sandbag Lunges	3:28	5
Running 8	4:07	-
Wall Balls	3:23	1
Running Total	-	-
Roxzone Total	-	-