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HYROX løpsanalyse: Alex Wong & Pak Hang Ronald Fu & 2 andre
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · RELAY · OPEN · HKG
·
·
·
Totaltid
02:16:41
Rangering
#87
AG-rangering
#11
Kategori
RELAY · OPEN
AW
Alex Wong
PF
Pak Hang Ronald Fu
SC
Sin Man Chan
MK
Mei ho Kwok
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
0:00 (0%)
Stations
74:41 (100%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
8:58/km
+87.3%
104.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:35
-
SkiErg
6:06
50
Running 2
3:25
-
Sled Push
6:12
87
Running 3
6:05
-
Sled Pull
10:48
90
Running 4
5:26
-
Burpee Broad Jump
11:39
85
Running 5
6:52
-
Rowing
6:09
75
Running 6
3:34
-
Farmers Carry
2:41
55
Running 7
6:24
-
Sandbag Lunges
22:25
90
Running 8
33:30
-
Wall Balls
8:41
66
Running Total
-
-
Roxzone Total
-
-
Alex Wong
Pak Hang Ronald Fu
Sin Man Chan
Mei ho Kwok
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HYROX løpsanalyse: Alex Wong & Pak Hang Ronald Fu & 2 andre - Hong Kong 02:16:41 | HyCoach