HYROX løpsanalyse: Langston Suen & Farah Wong & 2 andre - Hong Kong 02:30:25 | HyCoach

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HYROX løpsanalyse: Langston Suen & Farah Wong & 2 andre

HYROX Hong Kong — 26. juli 2025

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 02:30:25
Rangering: #92
AG-rangering: #81
Kategori: RELAY · OPEN

Langston Suen

Farah Wong

Chun Kit Wong

Tin Man Ko

HYROX Hong Kong

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running0:00 (0%)

Stations83:44 (100%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:20/km+37.7%22.7%

Splittider

Segment	Tid	Rangering
Running 1	3:05	-
SkiErg	5:56	45
Running 2	6:17	-
Sled Push	5:51	86
Running 3	5:57	-
Sled Pull	6:04	50
Running 4	6:34	-
Burpee Broad Jump	11:26	83
Running 5	6:40	-
Rowing	4:50	20
Running 6	6:51	-
Farmers Carry	2:39	50
Running 7	8:39	-
Sandbag Lunges	40:08	91
Running 8	6:40	-
Wall Balls	6:50	43
Running Total	-	-
Roxzone Total	-	-