HYROX løpsanalyse: Anhar Ali - Hong Kong 01:19:15 | HyCoach

HYROX løpsanalyse: Anhar Ali

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · SOLO · PRO · BAN

Totaltid: 01:19:15
Rangering: #86
AG-rangering: #21
Kategori: SOLO · PRO

Anhar Ali

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:53 (40%)

Stations38:28 (48%)

Roxzone8:58 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:59/km+11.7%17.5%

Splittider

Segment	Tid	Rangering
Running 1	3:15	-
SkiErg	4:41	241
Running 2	3:34	-
Sled Push	3:36	129
Running 3	3:50	-
Sled Pull	5:14	120
Running 4	3:53	-
Burpee Broad Jump	3:59	95
Running 5	4:01	-
Rowing	4:40	150
Running 6	3:40	-
Farmers Carry	2:17	121
Running 7	3:59	-
Sandbag Lunges	6:28	142
Running 8	5:44	-
Wall Balls	7:33	85
Running Total	31:53	74
Roxzone Total	8:58	62