HYROX løpsanalyse: Haw Siang Hon - Hong Kong 01:34:46 | HyCoach

HYROX løpsanalyse: Haw Siang Hon

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · SOLO · PRO · MAS

Totaltid: 01:34:46
Rangering: #142
AG-rangering: #12
Kategori: SOLO · PRO

Haw Siang Hon

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:34 (39%)

Stations47:22 (50%)

Roxzone10:55 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:34/km+11.6%16.4%

Splittider

Segment	Tid	Rangering
Running 1	3:34	-
SkiErg	4:32	199
Running 2	4:10	-
Sled Push	3:57	169
Running 3	4:15	-
Sled Pull	6:31	188
Running 4	4:30	-
Burpee Broad Jump	6:48	270
Running 5	4:35	-
Rowing	4:38	146
Running 6	4:34	-
Farmers Carry	2:44	170
Running 7	4:39	-
Sandbag Lunges	6:29	165
Running 8	6:22	-
Wall Balls	11:43	140
Running Total	36:34	149
Roxzone Total	10:55	156