HYROX løpsanalyse: Ruben Boontje & Nils Van Dijk

HYROX HELSINKI — 9. mai 2026

Helsinki, Finland · DOUBLES · PRO · NED

·

Totaltid: 00:53:40
Rangering: #5
AG-rangering: #2
Kategori: DOUBLES · PRO

Ruben Boontje

Nils Van Dijk

HYROX HYROX HELSINKI - Helsinki, Finland

HYROX HELSINKI

Helsinki, Finland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running28:40 (53%)

Stations21:12 (39%)

Roxzone3:52 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:35/km+6.0%6.1%

Splittider

Segment	Tid	Rangering
Running 1	3:44	-
SkiErg	3:28	12
Running 2	3:20	-
Sled Push	1:31	10
Running 3	3:29	-
Sled Pull	2:39	6
Running 4	3:32	-
Burpee Broad Jump	1:56	11
Running 5	3:30	-
Rowing	3:47	7
Running 6	3:31	-
Farmers Carry	1:15	6
Running 7	3:32	-
Sandbag Lunges	2:30	8
Running 8	4:06	-
Wall Balls	4:06	6
Running Total	28:40	4
Roxzone Total	3:52	5

HYROX løpsanalyse: Ruben Boontje & Nils Van Dijk - Helsinki 00:53:40 | HyCoach