hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Milia Tan & Yi Chen Yao
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · SIN
·
Totaltid
01:09:57
Rangering
#19
AG-rangering
#9
Kategori
DOUBLES · OPEN
MT
Milia Tan
YY
Yi Chen Yao
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
33:40 (48%)
Stations
27:20 (39%)
Roxzone
9:02 (13%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:12/km
+8.5%
12.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:31
-
SkiErg
4:28
23
Running 2
3:56
-
Sled Push
1:51
119
Running 3
4:14
-
Sled Pull
3:59
87
Running 4
4:00
-
Burpee Broad Jump
3:33
63
Running 5
4:08
-
Rowing
5:07
63
Running 6
4:08
-
Farmers Carry
1:40
30
Running 7
4:16
-
Sandbag Lunges
3:17
27
Running 8
5:30
-
Wall Balls
3:25
4
Running Total
33:40
8
Roxzone Total
9:02
11
Milia Tan
Yi Chen Yao
Hjem
Analyser
HYROX løpsanalyse: Milia Tan & Yi Chen Yao - Hong Kong 01:09:57 | HyCoach