HYROX løpsanalyse: Sze Ching Au-Yeung & Wing Ka Szeto - Hong Kong 01:19:24 | HyCoach

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HYROX løpsanalyse: Sze Ching Au-Yeung & Wing Ka Szeto

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 01:19:24
Rangering: #134
AG-rangering: #5
Kategori: DOUBLES · OPEN

Sze Ching Au-Yeung

Wing Ka Szeto

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:44 (53%)

Stations26:01 (33%)

Roxzone11:42 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:13/km+19.4%16.6%

Splittider

Segment	Tid	Rangering
Running 1	3:40	-
SkiErg	4:43	68
Running 2	4:18	-
Sled Push	1:48	96
Running 3	5:23	-
Sled Pull	3:12	10
Running 4	5:10	-
Burpee Broad Jump	3:12	28
Running 5	5:34	-
Rowing	4:47	19
Running 6	5:53	-
Farmers Carry	1:29	11
Running 7	5:08	-
Sandbag Lunges	3:23	32
Running 8	6:42	-
Wall Balls	3:27	-
Running Total	41:44	-
Roxzone Total	11:42	53