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HYROX løpsanalyse: Ka Wai Cheung & Lo Ying Wong - Hong Kong 02:00:47 | HyCoach
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HYROX løpsanalyse: Ka Wai Cheung & Lo Ying Wong
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totaltid
02:00:47
Rangering
#1240
AG-rangering
#268
Kategori
DOUBLES · OPEN
KC
Ka Wai Cheung
LW
Lo Ying Wong
8-10
MAI
2026
3
Fullført
9,828
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
28:18 (36%)
Stations
35:24 (45%)
Roxzone
15:08 (19%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:32/km
-71.1%
60.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:21
-
SkiErg
5:42
434
Running 2
8:29
-
Sled Push
2:13
323
Running 3
1:25
-
Sled Pull
5:51
320
Running 4
1:48
-
Burpee Broad Jump
4:22
159
Running 5
2:47
-
Rowing
5:23
123
Running 6
2:26
-
Farmers Carry
1:59
118
Running 7
2:27
-
Sandbag Lunges
4:32
86
Running 8
4:37
-
Wall Balls
5:22
52
Running Total
28:18
1
Roxzone Total
15:08
82
Ka Wai Cheung
Lo Ying Wong
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