HYROX løpsanalyse: Charlie Tam & Iris Wong - Hong Kong 01:27:24 | HyCoach

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HYROX løpsanalyse: Charlie Tam & Iris Wong

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 01:27:24
Rangering: #366
AG-rangering: #122
Kategori: DOUBLES · OPEN

Charlie Tam

Iris Wong

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:50 (49%)

Stations32:59 (38%)

Roxzone11:40 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:21/km-5.0%13.4%

Splittider

Segment	Tid	Rangering
Running 1	4:01	-
SkiErg	5:13	293
Running 2	5:40	-
Sled Push	1:45	89
Running 3	5:28	-
Sled Pull	5:17	291
Running 4	5:12	-
Burpee Broad Jump	5:04	226
Running 5	5:18	-
Rowing	5:08	75
Running 6	5:03	-
Farmers Carry	1:48	76
Running 7	5:23	-
Sandbag Lunges	4:52	90
Running 8	6:49	-
Wall Balls	3:52	-
Running Total	42:50	64
Roxzone Total	11:40	70