HYROX løpsanalyse: Hiu Tung Chan & Wing Lai - Hong Kong 01:27:35 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Hiu Tung Chan & Wing Lai

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · GBR

·

Totaltid: 01:27:35
Rangering: #376
AG-rangering: #93
Kategori: DOUBLES · OPEN

Hiu Tung Chan

Wing Lai

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:14 (49%)

Stations32:10 (37%)

Roxzone12:17 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:24/km+6.8%17.6%

Splittider

Segment	Tid	Rangering
Running 1	4:05	-
SkiErg	4:54	144
Running 2	4:53	-
Sled Push	2:00	217
Running 3	5:33	-
Sled Pull	4:20	166
Running 4	5:13	-
Burpee Broad Jump	4:40	193
Running 5	5:21	-
Rowing	5:24	124
Running 6	5:18	-
Farmers Carry	1:56	109
Running 7	5:13	-
Sandbag Lunges	4:39	88
Running 8	7:40	-
Wall Balls	4:17	-
Running Total	43:14	65
Roxzone Total	12:17	77