HYROX løpsanalyse: Hoi Ying Ku & Wai Lam Fung - Hong Kong 01:38:05 | HyCoach

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HYROX løpsanalyse: Hoi Ying Ku & Wai Lam Fung

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 01:38:05
Rangering: #783
AG-rangering: #233
Kategori: DOUBLES · OPEN

Hoi Ying Ku

Wai Lam Fung

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running50:31 (51%)

Stations34:15 (35%)

Roxzone13:25 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:19/km+18.8%27.2%

Splittider

Segment	Tid	Rangering
Running 1	4:31	-
SkiErg	5:05	-
Running 2	5:20	-
Sled Push	1:55	-
Running 3	5:50	-
Sled Pull	4:07	-
Running 4	5:50	-
Burpee Broad Jump	5:29	-
Running 5	6:07	-
Rowing	5:26	-
Running 6	5:58	-
Farmers Carry	1:56	-
Running 7	6:20	-
Sandbag Lunges	4:18	-
Running 8	10:39	-
Wall Balls	5:59	-
Running Total	50:31	-
Roxzone Total	13:25	176