HYROX løpsanalyse: Kwan Yi Wong & Menglin Lian

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

·

Totaltid: 01:10:44
Rangering: #22
AG-rangering: #11
Kategori: DOUBLES · OPEN

Kwan Yi Wong

Menglin Lian

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:07 (50%)

Stations25:59 (37%)

Roxzone9:43 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:23/km+10.8%12.3%

Splittider

Segment	Tid	Rangering
Running 1	3:31	-
SkiErg	4:27	24
Running 2	4:09	-
Sled Push	1:38	47
Running 3	4:15	-
Sled Pull	3:45	78
Running 4	4:18	-
Burpee Broad Jump	2:37	6
Running 5	4:21	-
Rowing	4:53	51
Running 6	4:24	-
Farmers Carry	1:53	212
Running 7	4:36	-
Sandbag Lunges	3:03	14
Running 8	5:35	-
Wall Balls	3:43	-
Running Total	35:07	23
Roxzone Total	9:43	40

HYROX løpsanalyse: Kwan Yi Wong & Menglin Lian - Hong Kong 01:10:44 | HyCoach