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Løpsanalyse
HYROX Race Analysis: Melanie Sawlani & Bethany Harris
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · GBR
·
Totaltid
01:27:18
Rangering
#179
AG-rangering
#28
Kategori
DOUBLES · OPEN
MS
Melanie Sawlani
BH
Bethany Harris
8-10
MAI
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
40:09 (46%)
Stations
35:33 (41%)
Roxzone
11:41 (13%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:01/km
+4.9%
12.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:03
-
SkiErg
4:59
236
Running 2
4:43
-
Sled Push
1:39
54
Running 3
4:58
-
Sled Pull
8:13
617
Running 4
4:48
-
Burpee Broad Jump
3:52
141
Running 5
5:00
-
Rowing
5:09
124
Running 6
5:18
-
Farmers Carry
2:02
304
Running 7
4:57
-
Sandbag Lunges
4:54
304
Running 8
6:24
-
Wall Balls
4:45
-
Running Total
40:09
107
Roxzone Total
11:41
151
Melanie Sawlani
Bethany Harris
Hjem
Analyser
HYROX Race Analysis: Melanie Sawlani & Bethany Harris - Hong Kong 01:27:18 | HyCoach