HYROX løpsanalyse: Wing Yee Lai & Hanna Lo - Hong Kong 01:33:44 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Wing Yee Lai & Hanna Lo

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

·

Totaltid: 01:33:44
Rangering: #620
AG-rangering: #117
Kategori: DOUBLES · OPEN

Wing Yee Lai

Hanna Lo

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:59 (51%)

Stations32:25 (35%)

Roxzone13:23 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:00/km+5.9%14.0%

Splittider

Segment	Tid	Rangering
Running 1	4:44	-
SkiErg	4:37	51
Running 2	5:40	-
Sled Push	1:53	223
Running 3	5:47	-
Sled Pull	3:54	107
Running 4	5:51	-
Burpee Broad Jump	5:09	414
Running 5	6:00	-
Rowing	5:21	219
Running 6	6:02	-
Farmers Carry	1:50	176
Running 7	6:00	-
Sandbag Lunges	5:19	330
Running 8	7:58	-
Wall Balls	4:22	-
Running Total	47:59	-
Roxzone Total	13:23	283