HYROX løpsanalyse: Yin Shan Ng & Shui Yu Bertha Wong - Hong Kong 01:32:41 | HyCoach

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HYROX løpsanalyse: Yin Shan Ng & Shui Yu Bertha Wong

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 01:32:41
Rangering: #577
AG-rangering: #178
Kategori: DOUBLES · OPEN

Yin Shan Ng

Shui Yu Bertha Wong

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running49:17 (53%)

Stations29:13 (32%)

Roxzone14:15 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:10/km+11.1%13.7%

Splittider

Segment	Tid	Rangering
Running 1	4:53	-
SkiErg	4:51	161
Running 2	5:33	-
Sled Push	1:43	102
Running 3	5:55	-
Sled Pull	4:35	337
Running 4	6:09	-
Burpee Broad Jump	3:39	96
Running 5	6:15	-
Rowing	4:53	56
Running 6	6:22	-
Farmers Carry	1:56	257
Running 7	6:10	-
Sandbag Lunges	3:45	143
Running 8	8:04	-
Wall Balls	3:51	-
Running Total	49:17	-
Roxzone Total	14:15	357