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HYROX løpsanalyse: Elaine Wong & In Chun Wong - Hong Kong 01:25:37 | HyCoach
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HYROX løpsanalyse: Elaine Wong & In Chun Wong
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · GBR
·
Totaltid
01:25:37
Rangering
#289
AG-rangering
#101
Kategori
DOUBLES · OPEN
EW
Elaine Wong
IW
In Chun Wong
8-10
MAI
2026
3
Fullført
9,828
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:37 (51%)
Stations
30:30 (36%)
Roxzone
11:35 (14%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:27/km
-1.3%
10.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:56
-
SkiErg
4:48
137
Running 2
5:20
-
Sled Push
1:48
170
Running 3
5:20
-
Sled Pull
3:41
70
Running 4
5:15
-
Burpee Broad Jump
4:07
214
Running 5
5:18
-
Rowing
5:14
177
Running 6
5:21
-
Farmers Carry
1:45
129
Running 7
5:16
-
Sandbag Lunges
3:40
121
Running 8
6:55
-
Wall Balls
5:27
300
Running Total
43:37
226
Roxzone Total
11:35
154
Elaine Wong
In Chun Wong
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