HYROX løpsanalyse: Fong Ching Choi & Wing Yan Lam

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 01:07:32
Rangering: #15
AG-rangering: #4
Kategori: DOUBLES · OPEN

Fong Ching Choi

Wing Yan Lam

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:52 (47%)

Stations27:15 (40%)

Roxzone8:32 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:59/km+7.7%11.7%

Splittider

Segment	Tid	Rangering
Running 1	3:26	-
SkiErg	4:41	76
Running 2	3:40	-
Sled Push	1:52	225
Running 3	3:51	-
Sled Pull	3:57	122
Running 4	3:54	-
Burpee Broad Jump	3:42	122
Running 5	4:00	-
Rowing	5:07	129
Running 6	3:59	-
Farmers Carry	1:27	20
Running 7	3:57	-
Sandbag Lunges	3:00	14
Running 8	5:08	-
Wall Balls	3:29	15
Running Total	31:52	5
Roxzone Total	8:32	10

HYROX løpsanalyse: Fong Ching Choi & Wing Yan Lam - Hong Kong 01:07:32 | HyCoach