HYROX løpsanalyse: Yuk Ping Wong & Ka Man Kwok - Hong Kong 01:28:38 | HyCoach

HYROX løpsanalyse: Yuk Ping Wong & Ka Man Kwok

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

·

Totaltid: 01:28:38
Rangering: #243
AG-rangering: #46
Kategori: DOUBLES · OPEN

Yuk Ping Wong

Ka Man Kwok

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:16 (48%)

Stations32:44 (37%)

Roxzone13:41 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km+6.0%12.2%

Splittider

Segment	Tid	Rangering
Running 1	4:18	-
SkiErg	4:56	225
Running 2	4:59	-
Sled Push	1:46	144
Running 3	5:09	-
Sled Pull	4:16	234
Running 4	5:13	-
Burpee Broad Jump	3:59	196
Running 5	5:12	-
Rowing	7:05	688
Running 6	5:25	-
Farmers Carry	1:54	282
Running 7	5:17	-
Sandbag Lunges	4:28	335
Running 8	6:47	-
Wall Balls	4:20	-
Running Total	42:16	-
Roxzone Total	13:41	388