HYROX løpsanalyse: Ho Chin Lam & Pui Kei Agnes Lau - Hong Kong 01:12:50 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Ho Chin Lam & Pui Kei Agnes Lau

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

·

Totaltid: 01:12:50
Rangering: #40
AG-rangering: #14
Kategori: DOUBLES · OPEN

Ho Chin Lam

Pui Kei Agnes Lau

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:17 (50%)

Stations26:36 (36%)

Roxzone10:02 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:32/km+2.7%12.5%

Splittider

Segment	Tid	Rangering
Running 1	3:31	-
SkiErg	4:30	31
Running 2	4:21	-
Sled Push	1:42	104
Running 3	4:37	-
Sled Pull	3:53	111
Running 4	4:29	-
Burpee Broad Jump	2:59	25
Running 5	4:34	-
Rowing	5:04	116
Running 6	4:35	-
Farmers Carry	1:23	12
Running 7	4:28	-
Sandbag Lunges	3:09	35
Running 8	5:45	-
Wall Balls	3:56	-
Running Total	36:17	47
Roxzone Total	10:02	55