HYROX løpsanalyse: Ally Leung & Angie Lai - Hong Kong 01:43:37 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Ally Leung & Angie Lai

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

·

Totaltid: 01:43:37
Rangering: #946
AG-rangering: #70
Kategori: DOUBLES · OPEN

Ally Leung

Angie Lai

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running53:33 (52%)

Stations33:23 (32%)

Roxzone16:46 (16%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:42/km+10.3%19.2%

Splittider

Segment	Tid	Rangering
Running 1	5:06	-
SkiErg	5:06	348
Running 2	6:00	-
Sled Push	1:57	314
Running 3	6:41	-
Sled Pull	4:10	192
Running 4	6:39	-
Burpee Broad Jump	5:15	568
Running 5	6:20	-
Rowing	5:27	364
Running 6	6:22	-
Farmers Carry	1:47	181
Running 7	6:37	-
Sandbag Lunges	4:52	460
Running 8	9:51	-
Wall Balls	4:49	-
Running Total	53:33	521
Roxzone Total	16:46	570