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HYROX løpsanalyse: Winnie Choy & Kin Yan Wong
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totaltid
01:56:06
Rangering
#1190
AG-rangering
#40
Kategori
DOUBLES · OPEN
WC
Winnie Choy
KW
Kin Yan Wong
8-10
MAI
2026
3
Fullført
9,828
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
57:12 (49%)
Stations
43:05 (37%)
Roxzone
15:53 (14%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:09/km
+12.8%
13.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:00
-
SkiErg
6:16
809
Running 2
6:22
-
Sled Push
2:48
770
Running 3
6:51
-
Sled Pull
8:09
807
Running 4
7:05
-
Burpee Broad Jump
6:47
755
Running 5
7:19
-
Rowing
6:24
719
Running 6
6:56
-
Farmers Carry
2:12
554
Running 7
7:11
-
Sandbag Lunges
5:36
559
Running 8
9:32
-
Wall Balls
4:53
-
Running Total
57:12
-
Roxzone Total
15:53
539
Winnie Choy
Kin Yan Wong
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HYROX løpsanalyse: Winnie Choy & Kin Yan Wong - Hong Kong 01:56:06 | HyCoach