HYROX løpsanalyse: Lauren Lau & Giselle Li - Hong Kong 01:28:05 | HyCoach

HYROX løpsanalyse: Lauren Lau & Giselle Li

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · USA

·

Totaltid: 01:28:05
Rangering: #397
AG-rangering: #24
Kategori: DOUBLES · OPEN

Lauren Lau

Giselle Li

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:11 (51%)

Stations30:10 (34%)

Roxzone12:48 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:39/km-3.6%11.0%

Splittider

Segment	Tid	Rangering
Running 1	4:50	-
SkiErg	4:57	232
Running 2	5:36	-
Sled Push	1:40	75
Running 3	5:36	-
Sled Pull	4:31	352
Running 4	5:32	-
Burpee Broad Jump	3:45	134
Running 5	5:33	-
Rowing	5:08	147
Running 6	5:34	-
Farmers Carry	1:47	191
Running 7	5:24	-
Sandbag Lunges	3:44	164
Running 8	7:11	-
Wall Balls	4:38	-
Running Total	45:11	-
Roxzone Total	12:48	320