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HYROX løpsanalyse: Qian Ying Yoong & Rachel Lau
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · SIN
Qian Ying Yoong
·
Rachel Lau
Totaltid
01:46:38
Rangering
#1028
AG-rangering
#54
Kategori
DOUBLES · OPEN
QY
Qian Ying Yoong
RL
Rachel Lau
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
50:11 (47%)
Stations
42:06 (39%)
Roxzone
14:25 (14%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:16/km
+2.3%
18.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:34
-
SkiErg
5:24
575
Running 2
5:51
-
Sled Push
2:22
653
Running 3
5:56
-
Sled Pull
6:54
783
Running 4
6:06
-
Burpee Broad Jump
6:35
748
Running 5
6:57
-
Rowing
6:01
681
Running 6
6:01
-
Farmers Carry
2:15
623
Running 7
5:59
-
Sandbag Lunges
5:31
594
Running 8
8:51
-
Wall Balls
7:04
-
Running Total
50:11
480
Roxzone Total
14:25
487