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HYROX løpsanalyse: Man Yan Ng & In Wai Elsa Sum

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

·

Totaltid: 01:29:43
Rangering: #465
AG-rangering: #113
Kategori: DOUBLES · OPEN

Man Yan Ng

In Wai Elsa Sum

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:43 (50%)

Stations31:57 (36%)

Roxzone13:07 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:36/km+9.8%14.3%

Splittider

Segment	Tid	Rangering
Running 1	4:33	-
SkiErg	5:01	277
Running 2	5:06	-
Sled Push	2:09	520
Running 3	5:32	-
Sled Pull	4:28	330
Running 4	5:30	-
Burpee Broad Jump	3:34	97
Running 5	5:23	-
Rowing	5:28	383
Running 6	5:36	-
Farmers Carry	1:55	344
Running 7	5:36	-
Sandbag Lunges	3:56	238
Running 8	7:32	-
Wall Balls	5:26	454
Running Total	44:43	328
Roxzone Total	13:07	390

HYROX løpsanalyse: Man Yan Ng & In Wai Elsa Sum - Hong Kong 01:29:43 | HyCoach