hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Chi Leng Joyce Kuok - Hong Kong 01:30:31 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Chi Leng Joyce Kuok
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · SOLO · OPEN · MAC
Totaltid
01:30:31
Rangering
#112
AG-rangering
#5
Kategori
SOLO · OPEN
CK
Chi Leng Joyce Kuok
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
41:25 (46%)
Stations
36:53 (41%)
Roxzone
12:17 (14%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:11/km
+8.2%
14.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:06
-
SkiErg
5:08
75
Running 2
4:52
-
Sled Push
2:02
4
Running 3
5:00
-
Sled Pull
5:43
199
Running 4
5:00
-
Burpee Broad Jump
3:47
5
Running 5
5:15
-
Rowing
5:34
199
Running 6
5:06
-
Farmers Carry
1:53
27
Running 7
5:16
-
Sandbag Lunges
6:52
384
Running 8
6:54
-
Wall Balls
5:54
84
Running Total
41:25
180
Roxzone Total
12:17
189
Chi Leng Joyce Kuok
Hjem
Analyser