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Løpsanalyse
HYROX løpsanalyse: kin hou kuok 燿財 黃 & Cheng Long Si
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · MAC
·
Totaltid
00:58:11
Rangering
#17
AG-rangering
#2
Kategori
DOUBLES · OPEN
K黃
kin hou kuok 燿財 黃
CS
Cheng Long Si
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
27:20 (47%)
Stations
23:49 (41%)
Roxzone
7:08 (12%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:25/km
+4.6%
13.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:34
-
SkiErg
4:01
96
Running 2
3:14
-
Sled Push
1:46
109
Running 3
3:30
-
Sled Pull
3:20
96
Running 4
3:29
-
Burpee Broad Jump
2:35
57
Running 5
3:26
-
Rowing
4:26
52
Running 6
3:21
-
Farmers Carry
1:29
25
Running 7
3:23
-
Sandbag Lunges
3:00
22
Running 8
4:24
-
Wall Balls
3:12
-
Running Total
27:20
-
Roxzone Total
7:08
6
kin hou kuok 燿財 黃
Cheng Long Si
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HYROX løpsanalyse: kin hou kuok 燿財 黃 & Cheng Long Si - Hong Kong 00:58:11 | HyCoach